GIMSR Students — Well-Being Pathways

You're Not Alone, We're Here for You

Student life can sometimes feel overwhelming — balancing academics, relationships, and personal well-being isn’t always easy. At GIMSR, we understand this. That’s why we’ve created supportive pathways to ensure you always have someone to talk to and resources to guide you, no matter what you’re going through.

Mentor–Mentee Program

Each student is assigned a dedicated faculty mentor who will support you academically and provide a listening ear when you face challenges or confusion. Don’t hesitate to reach out; often, a simple conversation can make a big difference. You will be assigned a mentor during your first year when you join.

Expressions & Conversations

Organized by the Department of Psychiatry, Expressions & Conversations is a safe, non-judgmental space where students come together for open, peer-led dialogues on common mental well-being topics from social media perils to navigating relationships. It's a chance to share your experiences, listen to others, and realize you're not alone. A trained counselor or psychiatrist gently guides each session to ensure a respectful and supportive environment. The venue and dates of the sessions will be informed prior to your class reps and the Vice Principal’s office.

UDAAN — Mental Health & Well-Being Initiative

UDAAN is A Mental Health & Well-Being Initiative under the Directorate of Student Life (DOSL), GITAM Deemed to be University.

Trained counselors are available to take care of your mental and emotional health and provide on-campus need-based counseling services to support you. Whether it’s stress, anxiety, homesickness, or anything else that’s weighing on your mind, UDAAN offers a safe and confidential space to talk it out.

For appointments and support, visit:
GITAM Bhavan (1st floor), DOSL Office, GITAM Visakhapatnam Campus
📞 +91 91333 84567
udaan_dosl_vsp@gitam.edu

Key contacts:

Ms. Evangeline Jose Guntar, University Student Well-being Officer
Ms. Minal Krishnakumar, Student Wellness Counselor

UDAAN — Mental Health & Well-Being Initiative

YourDOST — Online Counseling Platform

Prefer talking to someone online? We've partnered with YourDOST, an emotional wellness platform where you can book free online counseling sessions with professional psychologists. It’s flexible, discreet, and available whenever you need it.

How to Access YourDOST

Visit www.yourdost.com
Sign up using your official GITAM email ID
Choose “GITAM” from the dropdown
Connect instantly via chat or book a session under “Book an Appointment”

Department of Psychiatry — GITAM Hospital

Our Psychiatry Department proudly offers comprehensive in-person counseling and therapy services, delivered by a team of highly skilled professionals dedicated to supporting mental health and well-being. Students seeking assistance are encouraged to visit the Psychiatry Outpatient Department (OPD) at GIMSR Hospital, where they can receive expert clinical consultations and personalized care in a compassionate and welcoming environment.

We’re With You, Every Step of the Way

Mental health is as important as physical health. Whether it’s a small concern or something bigger, help is always available at GIMSR. You’re never alone — we’re here to listen, guide, and support you toward better emotional and physical well-being.